Be Here Now

“Be Here Now”, is a song about meditation. Life on the mat. A song about a girl who likes to ‘get it on in the morning’. But sadly (for her partner), she seems more interested meditating than spending time with her dude. A gentle reminder about meditation, being present, in the moment, and not to worry…

Words and music by yours truly. Click to play:

Listen to more of my music on SoundCloud.

 

All music played and recorded by Rich Senior, featuring vocals by SooSmooth.

Lyrics

Be Here Now

Music and Lyrics: © Richard Senior

She like to get it on in the morning
Do her ting while I’m yawning
Cushion is calling
She Go down in the dark.

Likes to find her om in the dawn then
She go mind exploring
Incense burning
Bell rings and she start.

Likes to meditate every morning
Do nothing, No thinking
She finds it grounding
It relaxes her mind

She tells me Insight is forming
Awareness arising
Her soul is shining
She glows in the dark.

CHORUS

Calm down
Don’t worry
Slow down
What’s the hurry
The time
The time is now

In the moment
Right now
Breathe in
Breathe out
Be Here
Be Here Now

She turn me on in the morning
She got that thing I’m wanting
Passion is calling
Got my mind in the dark

She don’t know I’m hurting
Got more than my mind aching
My heart is racing
Feel it beat in the dark

CHORUS

SOLO

CHORUS

Calm down
Don’t worry
Slow down
What’s the hurry
The time
The time is now

In the moment
Right now
Breathe in
Breathe out
Be Here
Be Here Now

Be Here
Be Here Now
Be Here
Be Here Now
Be Here
Be Here Now
Be Here
Be Here Now

© Richard Senior January 2018 All Rights Reserved

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